With a GLP-1 or without one: short daily practice for cravings, stress eating, and the habits that stick — with your dietitian still leading.
5 to 20 minutes a day on your phone. Short Cognitive Behavioural Therapy sessions, Augmented Reality exercises, and meal photos, not calorie math.
Download MYNDSETMYNDTX carries the daily behaviour work between visits. You keep medical nutrition therapy. Try it free for 30 days (offer ends Dec 31, 2026)
On your phone, on your schedule. Not homework.
Off days are information, not a verdict.
MYNDSET supports your visits. It never replaces them.
Hosted in Canada. PIPEDA-aligned and HIPAA compliant.
Not your evenings.
Not just at visits.
The records insurers ask for.
Every access, audited.
Medication is one tool, not a requirement. Either way, changing how you respond to stress, boredom, or the snack aisle takes practice.
Some people can't take one, some don't need one, and some would rather not. All of those are fine.
Build the habits first, so if you start, you're ready.
Plateaus are normal. They're also frustrating.
Your appetite and old cues come back. You don't have to face them alone.
Questions about starting, changing, or stopping your medication? Those are for your prescriber.
You've counted points, carbs, and steps. This is practice for the stressful Tuesday and the 3 p.m. craving — not another Monday restart.
Food isn't the enemy, and it isn't a reward. It's information for your body. Your dietitian helps you use it well.
Cravings aren't a character flaw. They're habits your brain learned, and habits can be relearned. So can the blame you've been handed about your weight.
AR exercises put virtual food in your real kitchen, so you can practise handling a craving before the real one shows up.
Your check-ins build a record of your care. Many insurance plans ask for one before covering or renewing your medication.
Weight and calorie numbers are optional. Some people find them useful. Some find them cruel. You choose.
When the medication is easier to get, patients still need nutrition and daily behaviour support — and private plans still ask for a record of both.
Months of documented lifestyle modification before covering a GLP-1
A dated record of check-ins, meal logs, CBT modules, and visits
Proof of a prior structured weight management programme
A complete programme history, exportable as PDF
Yearly proof that patients have kept off at least 5% from baseline
Month-by-month progress, ready for the renewal form
MYNDSET gives patients short daily sessions of CBT and cue-exposure exercises on their phone, guided by MIA, our AI guide. Cravings, emotional eating, and internalized weight bias get worked on every day, not once a month.
Check-ins, meal photos, cravings, and module progress flow to your dashboard. You know where your patient is stuck before they sit down.
A fresh plan for patients who hit a plateau, and a structured safety net for patients coming off medication and worried about regain.
Not every client wants or needs a GLP-1. MYNDSET gives them the same daily CBT and cue-exposure support, so your behavioural care never depends on a prescription.
Twenty years of science. A clinical method used in practice (The Macklin Method), also licensed by a global pharmaceutical company. An app developed by scientists and clinicians. In a 2022 MVP pilot, MYNDSET participants reported 65% better control over cravings by week 8.*
*Single-arm pilot, n=37, women living with obesity in Canada and the US.
Food shapes obesity, type 2 diabetes, and heart disease, and plays a role in stress, anxiety, and depression. Your knowledge was never the limit. Time was. MYNDTX handles the routine work, so your hours go to the care only you can give.
Plans start with what's on the plate. MIA looks at food quality, including how processed it is, not just calories.
MIA drafts. You decide. Research is clear that AI nutrition advice needs professional oversight, so MYNDTX was built that way from day one.
Support more patients between visits, without working more evenings.
A 2025 review of AI in nutrition and dietetics reached the conclusion we built around: AI should augment dietitians, not replace them.
Read the review →Built over six months with Canadian registered dietitians. Join the dietitians shaping the future of nutrition care.
Join the founding clinicsYour care team already built your plan. You just need to connect.
Free on the App Store and Google Play.
Tip: use the phone where your clinic's invite is.
Tap the link in your invite, or enter your clinic code. Confirm method
MIA is your in-app AI guide. She'll walk you through your first check-in, and your care team sees it before your next visit. MIA loves to converse.
Hi, I'm MIA, your AI guide. Let's start small.
Enrol in minutes. MYNDSET turns the plan into small daily actions. Your panel flags who needs a message or an earlier visit.
Plan, meds, check-ins. Done in minutes.
Small daily steps. Supportive, not strict.
See who needs you. Before the next visit.
MIA connects six tools, so she sees the whole patient. She drafts. You decide.
Know what changed. Before they sit down.
Feeds MIA: visit notes, plan changesPhotos, not calorie math.
Feeds MIA: eating patterns, hunger cuesCBT every day. Not every six weeks.
Feeds MIA: module progress, reflections
MIAHealth intelligenceSent on schedule. Not from memory.
Feeds MIA: responses, response timingEnergy, sleep, mood. Not just weight.
Feeds MIA: goal status, trendsSpot the drift. Before the no-show.
Feeds MIA: engagement, missed visitsSwap the spreadsheets and phone tag for one panel. MYNDTX shows who's struggling, keeps notes chart-ready, and fits the tools you already use.
See the clinic panelEveryone in one list, sorted by who needs you first.
Doses, adherence, and side effects on one timeline. Built for GLP-1 care, brand or generic.
Async messages with triage rules, so nothing urgent gets buried.
Between-visit summaries, ready for your charting and billing.
Morning check-in. Meal photo. Ride out a craving. Close the day. About 5–20 minutes, on your phone.
Appetite, symptoms, fluids, and mood. Done before the coffee is.
A photo and how you felt. No calorie math. Nobody grades your sandwich, but your dietitian might have a great idea for it.
Stressed, bored, or lonely? MIA helps you get through it in a few minutes, without a snack you didn't really want.
See what went well, earn XP for progress, and choose what your dietitian sees. Understand when and why High Risk Time occurs.
Check-ins and meal photos reach your dietitian before you do — so the visit isn't “so, how have things been?
“I've learned overweight isn't my fault. I've learned to watch my High Risk Time.”
— MYNDSET patient
Less admin per patient means room for more patients, without cutting corners on care.
Pair your visits with daily app support. It's a premium offer for clients who want more than a meal plan.
Many clients drop off after two or three visits. Daily engagement gives them a reason to stay.
$79 per clinician seat per month, plus $10 per active patient.
1 Based on a design-partner dietitian's 2025 caseload: about 1,000 visits at about 30 minutes of summary writing each. 2 2022 single-arm pilot, n=37, women living with obesity in Canada and the US. 3 Many private plans require six months of documented lifestyle modification before covering a GLP-1. 4 MYNDSET's consumer price on the App Store is $49.99 a month, or $359.99 a year (about $30 a month). $10 is 80% less than monthly and 67% less than annual.
“Mind-blowing 🤯! In my 20 years of experience in obesity I have never seen anything like MYNDSET. Sign me up!”
— Jennifer Brown, past Registered Dietitian, The Ottawa Hospital. Currently Director of Program Innovation, Obesity CanadaJennifer Brown is a former registered dietitian at The Ottawa Hospital Bariatric Centre of Excellence. Here's what she thinks about how MYNDSET helps her deliver better health outcomes.
Wendy Marshall shares how MYNDSET shows her what patients do between appointments, so every visit builds on real progress instead of a guess.
Straight answers on cost, invites, GLP-1s, and what MIA can (and can’t) do.
10 minutes to see it. 30 days free. Offer ends December 31.
